Rino Park Notes: What Is Important When You Write?

When it comes to essay writing, practice makes perfect. It is more than stating facts, and you need to have an organized train of thought to pull it off. In this guide, we have compiled the important things you need when you get down to essay writing.

Research

Every essay needs proper research in order to understand the topic. This will help you come up with the proper structure and it will avoid you being shallow. For example, if you are writing an argumentative essay, you will need proper references. Research is important since you do not want to give irrelevant statistics. Besides, the reader will want to know the basis of your argument.

Structure

There are three parts to an essay, the introduction, the body, and the conclusion. Take for example what I have done before coming to this section, I have introduced what this article is about and connected it to the first part of the body by stating what you can expect.

Paragraphs

A good essay ought to be broken down into paragraphs since reading one body of text is boring to read. The introduction ought to introduce the topic, the body expounds on the topic, and the conclusion wraps it up. For this, you will need to organize your thoughts properly before you type the first word.

Style, Voice, and Tone

Irrespective of the type of essay you are writing, you must consider your audience and this will guide you on the style, tone and the voice to use. Style refers to how you write your essay and it encompasses how you present the information to the reader in mind.

The tone is how you write and connect the words, and with the reader in mind, think of how the words will sound if they were spoken. The voice, on the other hand, is how unique the essay is to your writing style. There are two types of voices in essay writing, active and passive.

Arguing the Topic

This is where research comes in, you will need to organize your thoughts to properly argue the topic. Most topics can be quite broad, and for the essay to hit the mark, you will need to concentrate on a specific part of the topic, otherwise, you will sound vague. Creativity is key in arguing the topic in a proper flow and structure. Avoid being too general on the topic, but be focused and present your case in an organized manner.

To hook the reader, you must consider three aspects to the argument, ethos, logos, and pathos. Ethos is how you show the reader that you understand what you are talking about. Logos is all about how you make your argument sound logical, and pathos embodies the emotional support you give to your argument.

Finally, you need to proofread your essay and correct the grammar, spelling, and most importantly adhere to the subject-verb agreement before you submit the essay. With these tips, you will be an essay writing maestro with constant practice of course. Watch this video to help you on how to write a good essay

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The TRUE 3 TOP REASONS why you need to take a break

Your body is a perfect machine that can work properly under demanding situations, but at the end of the day, it demands only one thing from you: that you take a break that allows you to replenish energy. Know the three main reasons why you should do it.

8 hours a day in front of a computer or in front of the steering wheel of a car, many liters of coffee, few sleeping hours, a lot of physical demand. We can become true louts with our body and our mind. We can get to demand enough performance and concentration for certain periods of time and in most cases, he will give us all the energy and resources available to perform our activities as best as possible. But our body is so noble, that it requires only a few things: nutritious meals and above all, good rest moments.

Walking in park, taking a nap, chatting with friends, taking a beach day, can be activities that bring your body and your mind truly amazing benefits, as your system loads energy to deal with new situations. Keep reading and get to know the 3 Top Reasons Why You Need to Take a Break:

# 1 RENEW THE FLOW OF BLOOD IN YOUR BODY

If you are someone who works in front of a computer for long periods of time (such as graphic designers, web developers, programmers and creative copywriters), you will surely suffer low body blood supply. Being seated for a long time can endanger your health in several ways since your heart doesn’t work in the usual way. But the risk to your health can be avoided if you constantly take a few minutes of rest where you stand, walk a little, stretch

# 2 RENEW THE CREATIVE PROCESSES OF THE BRAIN

If you have a low cerebral blood supply due to fatigue, it’s very possible that your creative and problem-solving levels will decrease dramatically, causing small problems to be seen as major problems, or tasks that normally wouldn’t represent challenges for you, turn into exhausting activities. It seems that after all, walking in park can make you smarter and more creative.

# 3 AVOID COUNTERING DISEASES

The diseases often enter our body if we have a weak immune system or that doesn’t respond quickly to infections in the environment. Excessive stress, bad mood and not getting enough sleep at night can undoubtedly affect our immune system, since it is precisely those moments of rest that our body uses to fight infections, eliminate impurities and renew tissues. In the following video, we can get a medical view of why we can get sick more often if we don’t rest properly and frequently.

Resuming

Some consider the moments of rest as activities that negatively affect their productivity, but the truth is that if we learn to take small moments to disconnect, our body can thank us, offering us more energy, creativity, and performance. We hope you have served these 3 Top Reasons Why You Need to Take a Break because now you have a good excuse to get up from your chair, walk in the park for a few minutes and come back with more energy to carry out your activities

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30 Minute Walk in Park can improve your mood and reduce stress

We have all head this jargon before; “an apple a day keeps the doctor away” or how about “After dinner rest a while; after supper walk a mile”. There are so many of them that you abide by none, and now you’re thinking; here is another one to add to my collection. How about I stop you right there and prove you wrong? Not feeling motivated to continue reading this article? How about you watch this video https://www.youtube.com/watch?v=isMCo4YBFo8 and see how you feel then. Don’t worry we will be here.

 

Why it affects your mode?

 

Whether you are in a bad mood, fighting depression or exhausted of your daily routines, walking can really elevate your mode. The chemical endorphins are released from your brain cells and create a positive feeling in your body. No drugs are needed to create the bubble of happiness that walking creates.

 

Look at the video “Depression: A walking prescription” https://www.youtube.com/watch?v=GPjmzsGxCxE. Here Mr. John from Kaiser Permanente discusses how depression and anxiety are reduced from walking and no drugs are required. It is a free and cheap method that is accessible to everyone, so why not abuse it?

 

Why can it alter your stress?

 

With the 9 to 5 work week and the pressures of bills, fees, and your demands, you can feel like life is boxing you in with the walls squashing you in day by day. This causes you to lash out on your loved ones unintentionally. Then you feel miserable about your action which adds to your stress. It becomes an endless cycle. A walk in the park can really help you out here.

Dr. Eric Berg talks about 8 ways to relieve stress and his number one option is walking. That is how important it is. He states that walking “creates a space for you”. This means that the walls that were closing in on you are pushed dramatically backward giving you space to breathe and in turn, reduce your stress levels.

 

Does it Matter What Style of Walking You Use?

Anybody can walk. Just move both your feet and the body does the rest of the magic. Well not quite. There are styles or rather types of walking. You can walk with a slouch, or speed walk to arrive faster at your destination. You can walk up a hill or down it. Which one is the most effective?

 

Dr. Justin C. Lin talks about the correct way of walking in this video https://www.youtube.com/watch?v=-fD2TSL2s7I. Here he shows you the most effective way of walking, which is how to not damage your body when walking. He explains to you why this is important and also demonstrates how to perform it step by step.

 

Why Only 30 Minutes?

 

Why is this article so specific on time? Can’t you walk 10 minutes and get the same effect? How about an hour? This
video, https://www.youtube.com/watch?v=A7vk13pOn4s which is produced by Body Hub, it shows you what happens to your body if you walk from 5 minutes to 60 minutes, and the benefits your body receives.

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